No gym this morning. I slept instead and I feel mostly better now.
I will make up for it tonight.
It's raining in Perth and a good day for self reflection. I am coming up to 2months on this adventure now. It is slowly beginning to feel like normal. I do have some concerns still due to the.muscle loss and the bowel behaviour but when you compare how I feel now to 2months ago there is no argument.
Averaging 3kgs a week so far gets me to my goal quicker but I am under no delusions that some fortnight's will be slow going.
The main focus is under 100 and I am confident this will happen this year. That will be a 80kg weight loss and then the next goal will to have lost 50% of myself and be under 90. The third will be to have lost 100kgs and from there we shall see.
I have never felt so positive about my ability to do this. It all comes down to the simple question that Adro suggested we ask when we struggle. "do I want to stay fat?"
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