Went to sculptures by the sea today. Beautiful day by the beach with wonderful friends. Picnic of steamed chicken done by my dad (thank you) and salad. I still haven't fallen off the food wagon but have not been to the gym since Friday. However my weekend has still been active with gardening and walking. It feels just generally better and I am moving so much more.
Interestingly I make different decisions now like stairs instead of ramp and to keep "doing".
I love it.
My family and friends are so wonderfully supportive as well I feel blessed.
Weigh in Friday and want to hit the gym heard this week. Pt session with Nathan 7am so for now good night.
Kat
Well done! You inspire all of us!
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