Rowing:
Medicine ball burn:
Next comes boxing, then two mile hill, PE then some sort of race.
ARRRGH.
On the up I have ordered my protein for back home, a food carry bag, started sorting my personal trainer, physio and psych sessions. Just need to finalise my shopping list for the day I get back so I can do a cook up and prep for the next week.
I am going to have everything sorted so that instead of it being hard, I will make it harder to stop. I have developed (with help) a 40 week plan and I'll post the draft up over the next couple of days.
Good on you Kat.. you are getting all your ducks in a row before you get home. I can't wait to try some of the Gourmet meals you are going to be cooking.. keep up the good work. xxx
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