Just got back from a Master Class with Adro Sarnelli the director of the facility. He is amazingly free with his knowledge and has been there so is very worth listening too. He showed us how to make sushi using cauliflower as rice. They tasted amazing. Two whole rolls each for a sum of 250 calories.
Slow day on the training front, did 1 session in the gym and one in the pool. Still more exercise than I ever did before as one of the others here said.
Tomorrow is 1000 steps again (argh). My aim is to beat my time of 1hr 20 mins. Then we have a couple of other sessions and last chance training which is apparently full on. Then once that is done I have completed my first 2 weeks here. Weigh in and VLA analysis on Saturday and then the weekend is self paced time.
I feel good today.
Just on a side note, as I thought maybe some people were curious about the massive calorie burns I am doing. Because I am carrying so much extra weight I burn more, it's that simple. It's like a normal size person training in a fat suit would burn more. It is the only advantage to being so big, well that and my wit and charm!
For now adios from the Dandenong's
Kat
Sushi looks interesting - shall I tell Nyoman or you? Intersting about the fat muscle issue but as Mum I think you are looking much healthier. Big Hugs and well done for the first two weeks nearly over = can't believe how much you have done. Hugs
ReplyDeleteThe sushi was delicious! I'll tell Nyoman I eat cauliflower instead of rice when I am there next, I am sure he will think I am mad!
ReplyDeleteCant't wait to try the sushi... you are looking good kat,. Keep going matie. xxx
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